top of page

Confidence with Claire Marsh & Gayle Tong - Episode 18


The Box Portsmouth Podcast is back after a while with new host and The Box Co-owner, Claire Marsh. Claire talks with Accredited Coach, Gayle Tone about Confidence. Gayle, through her business Enrichment Coaching, helps many individuals and teams gain clarity and courage to take action. We talk about building confidence, dealing with failure, comparison to others, self doubt and imposter syndrome.

Click on the Podbean logo below to listen to the podcast episode. Also available on Spotify and Apple Podcasts.


57 views0 comments

Recent Posts

See All

Hey, CrossFit. What are you?

If you’ve ended up on a CrossFit blog, you probably have some idea what CrossFit is; most people reading this will come to classes and they tell their friends all about it (and the friends stop inviti

Komentáře


bottom of page