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CLASS TIMETABLE

Here is our regular gymnasium class timetable at The Box Portsmouth / CrossFit Portsea Island

Key:

CF Class = CrossFit Class

RAW Wrigglers = Kids gymnastics (ages 18 mths - 3 years)

RAW Rollers = Kids gymnastics (ages 3-4 years)

RAW Foundations = Kids gymnastics (ages 5-7 years)

CF Kids = CrossFit Kids (5-12 years)

CF Teens = CrossFit Teens (13-19 years)

SlingFit = Postpartum Fitness

Masters 55+ = CrossFit class aged 55 & over

WEEKDAYS

January 2023 Timetable.png

WEEKEND

SATURDAY

08:30 - 09:15 - CrossFit Kids

09:30 - 10:30 - CrossFit Teens

10:30 - 12:00 - Adult CrossFit (Partner / Team WOD)

Open Gym runs alongside classes from 08:30-midday

SUNDAY

08:00 - 08:45 - RAW Foundations (age 5-7 yrs)

08:50 - 09:35 - RAW Rollers (age 3-4 yrs)

09:40 - 10:25 - RAW Wrigglers (age 18mths - 3 yrs)

09:00 - 10:00 - Meditation Class (studio)

10:30 - 11:30 - Ladies Class

11:45 - 12:45 - Strong Sundays

Open Gym runs alongside classes from 10:30-12:30

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