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GET

STARTED

I'M NEW

If you have no or little experience of CrossFit then you are in the right place.
No prior fitness level is required.
Follow the steps below to get started on your CrossFit journey.

01

ATTEND OUR FUNDAMENTALS COURSE

All newcomers to CrossFit must now book onto our fundamentals course to learn the basics prior to any regular class attendance.
You can select either the
Group session fundamentals course (held monthly on specific dates) or our
1-2-1 fundamentals course (held at days & times that suit you).

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GET STARTED

I'M NEW

I'm new to this style of training.

I HAVE EXPERIENCE

I've done CrossFit for 3 months or more

I'M NEW

If you have no or little experience of CrossFit then you are in the right place.
No prior fitness level is required.
Follow the steps below to get started on your CrossFit journey.

 

I'M NEW

I'm new to this style of training.

I HAVE EXPERIENCE

I've done CrossFit for 3 months or more

01

ATTEND OUR FUNDAMENTALS COURSE

All newcomers to CrossFit must now book onto our fundamentals course to learn the basics prior to any regular class attendance.
You can select either the
Group session fundamentals course (held monthly on specific dates) or our
1-2-1 fundamentals course (held at days & times that suit you).

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GROUP COURSE

Usually run on the first Saturday of every Month from 2-5pm. 

Involves a full CrossFit introduction with access to online informational videos and a three hour group session with one of our expert coaches.

Costs £45 per person

NEXT COURSE DATES 2022 (2-5pm)

2nd Jul 

6th Aug

3rd Sep

1st Oct

Can't do these dates or want to start sooner?  Check out our 1-2-1 fundamentals sessions

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1-2-1 COURSE

Run on days & times suited to you.

Involves a full CrossFit introduction with access to online informational videos and 2 x 1 hour 1-2-1 sessions with one of our expert coaches.  Bookable now.

Costs £60 per person.

AVAILABLE TIMES PER WEEK

Mon 11:15-12:15 / 13:45-14:45

Tue 11:15-12:15 / 13:45-14:45

Wed 11:15-12:15 / 18:30-19:30 / 19:30-20:30

Thu 11:15-12:15 / 13:45-14:45 / 16:30-19:30

Fri 11:15-12:15 / 13:45-14:45

Sat 9:00-13:00 (any 1 hour between these times)

Following course sign up you will obtain a calendar link (via acuity scheduling) to select & book your first session

02

SELECT A MONTHLY MEMBERSHIP PLAN

Select a monthly membership plan to suit your needs.
Click below to find out more about our plans & prices.
You will receive a 50% discount on your first monthly membership following the fundamentals course attendance

03

REGISTER FOR A CLASS

All members are required to sign into classes & open gym sessions.
To view our timetable of classes click below.

04

HAVE FUN

The best way to attain your fitness related goals is to enjoy the process of doing so.
Join in as part of our community, stay positive, be accountable and have fun during the journey.

 

I HAVE EXPERIENCE

If you have previously done CrossFit for 3 months or more and are confident with the fundamental CrossFit movements then feel free to come along to any of our regular CrossFit sessions by selecting one of the below options. You will then be directed to our class booking system GoTeamUp.

MEMBERSHIP PURCHASE

View & purchase our memberships

CLASS PASS PURCHASE

View & purchase our class packs