28 DAY NUTRITION KICKSTARTER
TRANSFORM YOUR EATING HABITS FOR THE LONG TERM WITH OUR NUTRITION KICKSTARTER PROGRAMME
YOU WILL RECEIVE:
A PERSONALISED
PLAN
BASED ON YOUR GOALS
EXPERT GUIDANCE & SUPPORT
INCLUDING WEEKLY CHECK INS
KNOWLEDGE, SYSTEMS & TOOLS
TO ENSURE YOU SUCCEED
GROUP
ACCOUNTABILITY
TO SHARE & LEARN
STARTS WITH OUR ONLINE KICK OFF SESSION SUNDAY 29TH MAY 2022, 6:30PM
*access to course content available from Mon 23rd May
COURSE COST = £75*
*a discounted rate is available for The Box Portsmouth Members (see updates)
.png)
All online sessions will be recorded and available to replay within the course network
YOUR COURSE HOSTS
CLAIRE MARSH
Co-owner of The Box Portsmouth, Claire has over 15 years experience in building strong fitness communities and ensuring those within them gain mental & physical freedom.
TOBY LEEDS
Owner of Unbroken Performance, Toby has several years experience in coaching & mentoring where his primary focus is working with others to help them achieve their nutrition & fitness goals.
TESTIMONIALS
"I'VE WORKED WITH BOTH CLAIRE & TOBY ON NUTRITION OVER THE PAST 12 MONTHS. THEY GAVE ME A NEW PERSPECTIVE ON FOOD FROM SOMEONE WHO HAS BEEN A YO-YO DIETER FOR THE PAST 10 YEARS. I NOW UNDERSTAND HOW IMPORTANT FOOD IS FOR FUELLING MY BODY, WITH A REALISTIC APPROACH FOR THE AVERAGE PERSON JUGGLING WORK, FAMILY & FITNESS. RATHER THAN JUST TELLING ME WHAT I SHOULD AND SHOULDN'T EAT, THEY EDUCATED ME ON WHAT GOOD NUTRITION DOES FOR MY BODY. THIS HAS PAVED THE WAY FOR GOOD HABITS THAT ARE NOW EMBEDDED IN MY EVERYDAY LIFE!"
REBECCA ROBB