28 DAY NUTRITION KICKSTARTER

TRANSFORM YOUR EATING HABITS FOR THE LONG TERM WITH OUR NUTRITION KICKSTARTER PROGRAMME

YOU WILL RECEIVE:

A PERSONALISED
PLAN

BASED ON YOUR GOALS

EXPERT GUIDANCE & SUPPORT

INCLUDING WEEKLY CHECK INS

KNOWLEDGE, SYSTEMS & TOOLS

TO ENSURE YOU SUCCEED

GROUP
ACCOUNTABILITY

TO SHARE & LEARN

STARTS WITH OUR ONLINE KICK OFF SESSION SUNDAY 11TH SEPT 2022, 9AM

COURSE COST = £75*
*a discounted rate is available for The Box Portsmouth Members (see updates)

Copy of Nutrition Course Live Schedule (Jan 2022).jpg

All online sessions will be recorded and available to replay within the course network

YOUR COURSE HOSTS

CLAIRE MARSH

Co-owner of The Box Portsmouth, Claire has over 15 years experience in building strong fitness communities and ensuring those within them gain mental & physical freedom.

TOBY LEEDS

Owner of Unbroken Performance, Toby has several years experience in coaching & mentoring where his primary focus is working with others to help them achieve their nutrition & fitness goals.

TESTIMONIALS

"I'VE WORKED WITH BOTH CLAIRE & TOBY ON NUTRITION OVER THE PAST 12 MONTHS. THEY GAVE ME A NEW PERSPECTIVE ON FOOD FROM SOMEONE WHO HAS BEEN A YO-YO DIETER FOR THE PAST 10 YEARS. I NOW UNDERSTAND HOW IMPORTANT FOOD IS FOR FUELLING MY BODY, WITH A REALISTIC APPROACH FOR THE AVERAGE PERSON JUGGLING WORK, FAMILY & FITNESS. RATHER THAN JUST TELLING ME WHAT I SHOULD AND SHOULDN'T EAT, THEY EDUCATED ME ON WHAT GOOD NUTRITION DOES FOR MY BODY. THIS HAS PAVED THE WAY FOR GOOD HABITS THAT ARE NOW EMBEDDED IN MY EVERYDAY LIFE!"

Rebecca Robb