STAY ACTIVE, STAY CONNECTED, STAY STRONG

During the Coronavirus outbreak we are committed to helping everyone stay physically and mentally strong via our Outside The Box Fitness programmes.

OUTSIDE THE BOX FITNESS FOR ADULTS

JOIN OUR 1 WEEK FREE TRIAL

Receive daily workouts, access to our online classes, 1-2-1 support, movement demonstrations, guidance & advice.

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OUTSIDE THE BOX FITNESS FOR KIDS & TEENS

AT HOME WORKOUTS FOR KIDS & TEENS

Free home workouts, weekly challenges, family fitness games, online community support, movement demonstrations and scaling advice.

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ABOUT US

The Box Portsmouth is a specialist CrossFit facility. Unfortunately our facility is temporarily closed due to the Coronavirus outbreak.
When we are back open we will continue to hold multiple classes everyday in our newly expanded gymnasium with expert instructors in:
CROSSFIT, OLYMPIC LIFTING, POWERLIFTING, STRONGMAN & GYMNASTICS
Our venue also hosts multiple dance fitness sessions for children & adults in our dance studio run by private hirers.
Emma Action

FUNCTIONAL

Adult CrossFit Classes

Over 30 adult CrossFit classes held per week led by our experienced coaching team.

George Action

CHALLENGING FITNESS

VARIOUS LIFTING CLASSES

Regular weekly specialist classes in Olympic Lifting, Powerlifting and Strongman.

Tots

FOR ALL AGES

CROSSFIT TOTS, KIDS & TEENS

Fun and energetic fitness sessions for children who are walking to 19 years of age.

SlingFit

AND ABILITIES

POSTPARTUM FITNESS

Returning back to fitness after having a baby?  Learn how to do this safely with us.

PERSONAL TRAINING

To reach your goals faster get in touch with one of our specialist personal trainers.

Thanks for the excellent taster today. You guys are all super friendly and welcoming, I had a brilliant time even though my legs are now jelly 🙂

Great workout, pushes you to your limit. Great guys. Wish them all the luck.

First class free!

Great atmosphere & equipment, fantastic trainers. If you are interested in CrossFit do not hesitate to pop down and try it out!

A massive thank you to Carl for that taster session of CrossFit. Best part of nearly a year & half without lifting & I loved every bit of it. I will have to keep it up now. CrossFit is great man.. #respect