Laura Stevens

Laura Stevens

Specialist Coach

Qualifications

Pregnancy and Postpartum Athleticism Coach

National Academy of Sports Medicine Certified Personal Trainer

National Academy of Sports Medicine Performance Enhancement Specialist

National Academy of Sports Medicine Corrective Exercise Specialist

BSc (Hons) Sports and Exercise Science

Contact Laura

Instagram @laurastevens_trainer

About Laura

Laura has always played sport from a young age, playing national league basketball fro a number of years. Laura also developed a love for the gym and weight training during this time.
Laura went on to study sport at university gaining a degree from Loughborough and completing an internship with Sport981 where she gained her NASM qualifications and worked towards uksca accreditation as well as attending an Olympic weightlifting workshop. She worked as a personal trainer with a variety of clients.
Laura then had a baby and it was then she realised there wasn't much information available for women that wanted to continue to train in pregnancy and postnatally. She then gained a certification as a Pregnancy and Postpartum Athleticism Coach to help bridge the gap between traditional preg/post exercise like yoga & pilates and getting back to exercise and strength training.