Staying fit, connected & sane during Covid-19

Staying fit, connected & sane during Covid-19

Coach George Byrne speaks with Carl and Claire about closing The Box Portsmouth for the first time due to the coronavirus outbreak. This has had a major impact on their lives, as well as the members and coaches.

Listen to the podcast episode on Podbean.

During the podcast the “Support Your Local Box” CrossFit Competition is mentioned. Click on the logo below to find out more about this fundraising event.

We also chat about the Greg Glassman vlog on Chronic Disease: Key to Covid-19 Deaths and have inserted the footage below: