Who is a CrossFit Master?
A CrossFit Master is an older generation member / athlete.
CrossFit Masters age categories are 35-39, 40-44, 45-49, 50-54, 55-59 and 60+.
CrossFit can be undertaken by individuals of all ages and abilities. Our Masters classes focus on practical ways to apply the CrossFit methodology to masters athletes and takes into account how age, fitness, goals and injury state interact to create a different challenge and scenario for them.
Master athletes are also welcome to join our general CrossFit classes.
Sessions are led by CrossFit Trainer and Chartered Physiotherapist, Megan Stewart.