April 2020

In the first episode of our OTB Community Connect Series, James Shell talks to George Byrne about how he became a member of The Box Portsmouth / CrossFit Portsea Island, how CrossFit fits into his life and his work as a diver in the Navy, and the online community event he has planned this weekend for our Box and OTB Members. The podcast is available on Podbean. Click on the link below:

Coach George Byrne speaks with Carl and Claire about closing The Box Portsmouth for the first time due to the coronavirus outbreak. This has had a major impact on their lives, as well as the members and coaches. Listen to the podcast episode on Podbean. During the podcast the "Support Your Local Box" CrossFit Competition is mentioned. Click on the logo below to find out more about this fundraising event. We also chat about the Greg Glassman vlog on Chronic Disease: Key to Covid-19 Deaths and have inserted the footage