Specialist Fitness Facility for CrossFitters & Dance Enthusiasts

Community

Schools & Educational Establishments

The Box – Portsmouth offers a variety of educational healthy workshops and fitness sessions, available for pupils, teachers and parents. We currently undertake regular workshops & clubs within several local Portsmouth schools with our team of qualified experienced dance and fitness instructors.

Clubs & workshops are flexible and can be adapted for the selection of sessions that your school requires. Simply contact us on 07971 755579 or email info@theboxportsmouth.com for further information.

 

Business Corporations

According to www.forbes.com’s article ‘enhancing-corporate-productivity-community-with-group-fitness-programs-the-reebok-crossfit-paradigm‘.

Fitness programs encourage workers to be more fit, which based on academic research should make them more productive due to higher energy levels, greater alertness, greater self-confidence, less absenteeism, and greater cognitive activity.

In particular, CrossFit fitness programs foster a corporate culture which enhances the level of community, morale, connectivity and pride by providing an opportunity for colleagues to engage in group exercises that foster a sense of accomplishment and teamwork while creating a heightened sense of awareness of the corporate mission and brand initiatives.

With this in mind, CrossFit Portsea Island instructors are happy to work with local businesses either at their place of work or by offering corporate packages within The Box – Portsmouth facility.

To understand how your business can truly benefit from one of our fitness programs contact us today on 07971 755579 or email info@theboxportsmouth.com